Hydrate and Heal LLC
727-618-3838

Hydrate and Heal LLC 727-618-3838Hydrate and Heal LLC 727-618-3838Hydrate and Heal LLC 727-618-3838
Home
Contact
Regen And Restore
Privacy & Refund Policy
TV INTERVIEW
NMS
Cryoskin
T Shape 2
Columbia Butt Lift
Compression and Light

Hydrate and Heal LLC
727-618-3838

Hydrate and Heal LLC 727-618-3838Hydrate and Heal LLC 727-618-3838Hydrate and Heal LLC 727-618-3838
Home
Contact
Regen And Restore
Privacy & Refund Policy
TV INTERVIEW
NMS
Cryoskin
T Shape 2
Columbia Butt Lift
Compression and Light
More
  • Home
  • Contact
  • Regen And Restore
  • Privacy & Refund Policy
  • TV INTERVIEW
  • NMS
  • Cryoskin
  • T Shape 2
  • Columbia Butt Lift
  • Compression and Light
  • Home
  • Contact
  • Regen And Restore
  • Privacy & Refund Policy
  • TV INTERVIEW
  • NMS
  • Cryoskin
  • T Shape 2
  • Columbia Butt Lift
  • Compression and Light

Neuromuscular Stimulation:

Effective, Non-Invasive Muscle Strengthening and Recovery

 Strengthen and tone your body with Neuromuscular Stimulation (NMS), an advanced technology designed for targeted muscle activation and recovery. This non-invasive approach stimulates precise muscle contractions, enhancing strength, definition, and posture without the need for strenuous workouts or downtime.


By improving blood circulation and muscle endurance, NMS supports faster recovery and long-lasting results, helping you achieve a stronger, sculpted body effortlessly.

Neuromuscular Stimulation (NMS)

For Safe and Effective Body Sculpting and Recovery in Tampa Bay.

 At Hydrate and Heal, we offer advanced Neuromuscular Stimulation (NMS), a non-invasive technology designed for precise body contouring and recovery. NMS uses controlled electrical impulses to target multiple muscle groups, enhancing tone, strength, and mobility while reducing pain, inflammation, and cellulite.


With customizable programs, NMS can support goals like pelvic floor strengthening, post-pregnancy recovery, or back pain relief. Each 30-minute session stimulates deep muscle contractions, equivalent to 50,000 crunches or squats, while boosting circulation, metabolism, and lymphatic drainage for rapid detoxification and recovery — It targets multiple muscle groups, such as glutes, thighs, arms, and abs, while also strengthening over 350 protective ligaments to enhance posture, stability, and overall strength.


Achieve noticeable improvements in muscle definition, posture, and overall strength. NMS boosts blood flow, oxygenation, and nutrient delivery, promoting muscle growth, recovery, and reduced inflammation. Customizable for specific needs, such as pelvic floor strengthening, post-pregnancy recovery, or back pain prevention, it provides fast, lasting results with just two 30-minute sessions per week over 5 weeks. This non-invasive, scientifically optimized therapy delivers the benefits of high-intensity workouts without strain or downtime. Whether for fitness, recovery, or body sculpting, NMS delivers fast, lasting results without strain. Experience the transformative benefits of NMS at Hydrate and Heal in Tampa Bay.

Why Choose Neuromuscular Stimulation (NMS) for Advanced Body

Precise Muscle Toning and Strengthening

Enhanced Recovery and Inflammation Reduction

Improved Circulation and Lymphatic Drainage

 NMS uses controlled electrical impulses to target specific muscle groups, simulating natural contractions. This advanced stimulation activates deep muscle fibers, improving strength, tone, and overall muscle definition—all without physical strain or injury. 

Improved Circulation and Lymphatic Drainage

Enhanced Recovery and Inflammation Reduction

Improved Circulation and Lymphatic Drainage

 By stimulating deep tissue activity, NMS enhances blood circulation and supports lymphatic drainage. This detoxifies the body, reduces water retention, and boosts cellular health, contributing to overall wellness and vitality. 

Enhanced Recovery and Inflammation Reduction

Enhanced Recovery and Inflammation Reduction

Enhanced Recovery and Inflammation Reduction

 NMS accelerates muscle recovery by increasing blood flow, oxygenation, and nutrient delivery to tissues. This process reduces inflammation, promotes healing, and repairs muscle damage, ensuring faster recovery after workouts or injuries. 

NMS BROCHURE

    Before and After Pics

      Neuromuscular Stimulation (NMS) Frequently Asked Questions

      Please reach us at Office@HydrateAndHealLLC.com if you cannot find an answer to your question.

       Neuromuscular Stimulation (NMS) uses targeted electrical impulses to trigger deep muscle contractions, mimicking natural movements. It enhances strength, tones muscles, improves circulation, and aids recovery without the strain of traditional workouts. Ideal for muscle toning, injury rehabilitation, and cellulite reduction, NMS provides a safe and efficient solution for achieving fitness and recovery goals. 


       NMS delivers thousands of muscle contractions in one session, far exceeding what traditional workouts achieve in the same timeframe. It targets specific areas to enhance tone, strength, and recovery efficiently, making it ideal for busy schedules or injury recovery without intense physical strain. 


       Yes, NMS is highly effective for post-injury recovery. It stimulates deep muscle contractions, boosts blood circulation, and reduces recovery time by aiding muscle repair. It’s a non-invasive, low-impact option for regaining strength and mobility. 


       Yes, NMS helps improve blood flow and muscle tone, which smooths the skin and reduces the appearance of cellulite. It promotes lymphatic drainage and enhances the elasticity of the skin, making it a great option for targeting problem areas.  


       Noticeable results typically appear after 4–8 sessions over a few weeks. However, many clients experience improved tone, circulation, and reduced fatigue after just one session, depending on their goals. 


       NMS is safe for most people but may not be suitable for those with pacemakers, certain medical implants, or specific health conditions. It’s always recommended to consult with a professional before starting the treatment. 


      Copyright © 2026 Hydrate and Heal LLC - All Rights Reserved.


      All sales are final and non-refundable, including sign-on fees. All treatments/prescriptions are prepaid and cannot be returned or exchanged, refunded, credited, or transferred. Monthly Maintenance and/or Memberships must be canceled within 10 days before a new charge, or it will not be refunded.

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